Ocean of Peace and Silence It is said that rest is best. Imagine an ocean of peace and silence and plunge into it. Let your mind relax and enjoy moments of tranquility. Free yourself from wasteful thoughts. This is the best type of rest. Going Back To My Original Nature Our present personalities are basically the combined habits of this lifetime (birth), built on the combined habits of previous lifetimes (births), all of which have left their mark (sometimes deep and sometimes not so deep) on you consciousness. It may well be that habits such as becoming angry, upset, anxious, stressed sorrowful or scared, have been with us for so long that, they feel a natural part of our inner world, so natural that when someone says our true nature is not anger but peace, not fear but love, not aggression but acceptance, not anxiety but calm, it does not feel right, And even if it did feel right for a moment, we have become so attached to our old habitual moods, emotion and behaviors tha...